How to use positive affirmationsPositive affirmations are positive sentences repeated many times in order to impress the subconscious mind and trigger it into action. Affirmations can be viewed as a mobilization of one's inner resources. Such words evoke positive images in the mind. Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem,say,sing or write the affirmations. Keep them handy and say them often. One such affirmation might be like this. ★ I am a good person,I love and respect myself. Affirmations don’t have to be complicated or anything,just simple sentences that you will remember. The subconscious mind always accepts and follows what we tell it,whether it is good or bad for us,so why not choose only positive statements.The key to attracting the things that you desire into your life is to vibrate positive energy.Learn how to use these affirmations to replace old,negative thinking with new positive thinking to improve your life.
Here are a few that you can use until you get into the habit of making up your own. ★ My potential is unlimited and recognized! ★ I am a clear thinker and I express myself easily! ★ My thought’s are powerful and my heart is open and loving! ★ I am at peace with myself, opportunities are everywhere, my choice is unlimited and I can do anything I choose to do! Affirmations are believed to be very powerful means of reprogramming the subjective mind. They appear to be most effective when repeated in a quiet and restful state of mind and body, when the desired outcome is vividly experienced in one's mind, resulting emotions are felt.
Don’t limit yourself too just a couple positive affirmations,explore what you can come up with and use many of them every day. Try to program yourself to say these every day for thirty days.While many people have known and believed for years that meditation,visualizations and positive affirmations can keep your mind,body and spirit healthy,it wasn't taken seriously by the established medical community. After witnessing results were they able to conclude that it really does work.We all use affirmations,whether they are positive or negative. What you need now is to develop little trigger words and sentences that you can repeat so that the negative thoughts are replaced with positive and confident thoughts. Achieving results through the power of affirmations depends on how much time, energy,faith and feelings you invest in saying them and how big or small are your goals and on how strong your desire is. And as always,take it easy on your self and reward yourself. ★ You are worth it!
Back to positive thinking
|
If you are working on something and are having a hard time with it,just make up an affirmation that reflects what you are doing and put it into practice. You will soon be able to overcome any problems you might have. It feels like magic some times how it all turns out. :)
