Smiling Tidbit

Smiling is contagious,it is a natural result of your feelings and a genuine one will move the entire muscles of your face. Facial expressions are very important and go hand in hand with happiness,which has a profound,positive effect on your health and well-being.

Grinning can be found in all cultures and can even be seen in children born blind from birth. It is a human attribute. They draw people into you. There is an attraction factor to it. Studies have shown that moving your facial muscles upwards to form a curve releases endorphin's,natural pain killers and serotonin,together these three makes us feel good. Feeling good is what life is all about! It is a natural drug and changes our mood. It helps lower blood pressure and boosts our immune system. It helps us look younger!Hey,there’s a great Idea!

Stress in our daily activities shows on our faces. Being happy can help change our mood and help ease the tension.A happy face equals love,compassion,generosity,kindness,warmth,reliability,patience and real-love. After all,our higher power wants us to be happy, joyous and free.Take it easy on yourself and put on a happy face. They are free!

Life Is! And you are worth it. :)

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