My Spirituality

My Spirituality

Anybody on earth can practice spirituality. It is for everyone, some may call it their higher power and others choose God. It refers to life in the Spirit and the experience of God. It is our sense of the truth about who we are and why we exist. It is about connecting with a higher power. Some folks may choose something or someone to their own liking and that is perfectly ok. It is what you believe.

Spirituality can be identified with religion but it does not have to be. Thinking of God in whatever way that you do,as a Higher Power,an Energy Force,or your Creator can give you a sense that you have a meaningful place in the scheme of the universe. It can help maintain good mental health. It can help you cope with everyday stress and can keep you grounded.

It is about living and growing in an encompassing and holistic way. It deals with your health and is in essence to also look beyond the physical body. In the ancient systems of medicine and healing,mind,body and soul were seen as interconnected and were not separable. We may have good health or poor health. It can be expressed in a number of ways and is very personal. It is about self awareness and can play a large role in our lives. It is a relationship with self,nature,God or a higher being.

It provides strength for those who are struggling with a health concern such as recovery. It is a journey not an ending point and involves all the big questions about life. What is our place in the universe? Acknowledging that you want to be on a spiritual quest means that you have already started it and just didn’t know it. :)

It is the knowledge that allows human beings to reach their perfection. It is not about power over anyone. It could be considered as a complete experimental science that can lead us to true knowledge of our rights and duties. It is gaining a deeper,fuller meaning of happiness in a normal life. It is your state of mind and is expressed differently by people during the course of a lifetime or a day. One may need the connectedness of a communal experience,such as a meditation group,church or religious study group.

It is becoming more openly recognized as an integral part of work and is easily identified in people who are active in showing love,concern and generosity to others. They are altruistic and giving in their approach to the world. Being spiritually passionate is the energy source that fuels every person,providing the energy and momentum to move forward toward their mission.Be good to yourself because Life Is! And you are worth it. :)

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